Experience the Ultimate Full Body Massage in Minneapolis: Rejuvenate Your Mind and Body

full body massage

The Journey to Finding the Perfect Full Body Massage in Minneapolis

Are you on a quest to find the ideal full body massage experience in Minneapolis? Look no further than Decompress Massage Therapy. Founded by Hannah Borgen, a licensed massage therapist passionate about slow, intentional therapeutic massage. Decompress offers a truly personalized and holistic approach to your wellness. Our team of skilled therapists is dedicated to providing top-notch services that cater specifically to your unique needs, ensuring you leave feeling refreshed and restored after each full body massage.

Why Decompress Stands Out for Full Body Massage

We understand that finding the perfect full body massage can be overwhelming, with so many options to choose from. That’s why at Decompress, we go beyond just offering relaxation. Whether you’re dealing with chronic pain, muscle tension, or everyday stress, our team of experienced therapists is here to provide targeted care that addresses your specific concerns. Our full body massage services are designed to offer a comprehensive and rejuvenating experience for everyone.

And the best part? We never charge extra for firmer pressure or aromatherapy. Your comfort is our priority, and we believe in offering you a complete experience without hidden costs.

Hannah has cultivated a culture of learning and growth at Decompress, mentoring each therapist to ensure they deliver high-quality, intentional full body massages. Our therapists are not only licensed and insured but are trained to tailor every full body massage session to meet your needs. Whether you need focused therapeutic work to relieve tension or a calming relaxation massage, Decompress offers it all.

1. Expert Therapists Who Tailor Every Full Body Massage

At Decompress, we believe that no two bodies are alike, and every full body massage should be customized to meet your individual needs. Our therapists take the time to listen to your concerns and create a full body massage plan tailored specifically for you. Whether you’re dealing with tension in your back, tightness in your shoulders, or need a full-body reset, our licensed therapists are trained to provide a full body massage that leaves you feeling relaxed and restored.

2. A Variety of Full Body Massage Techniques to Choose From

From deep tissue to relaxation techniques, Decompress offers a wide range of full body massage styles that can be blended to create the perfect experience. If you prefer gentle, flowing strokes, one of our relaxation specialists like Mimi or Emalynn can provide that soothing touch. For those needing more focused, therapeutic work, our deep tissue experts like Allan or Breanna are here to relieve your muscle tension and leave you feeling balanced. No matter what your body needs, we have the right therapist for your full body massage. You can read more about each of our therapists on our team page. If you need help in finding the right fit, we are here to help! Give us a call and we would be happy to help you find the right match for your full body massage.

We also offer a range of specialized services to complement your full body massage, including:

  • Himalayan Hot Stone Massage: A deeply relaxing treatment using warm Himalayan salt stones to melt away tension during your full body massage.
  • Swedish Massage: Ideal for overall relaxation, combining long, fluid strokes to soothe your muscles and mind, perfect for a full body massage experience.
  • Deep Tissue Massage: Focused on releasing chronic muscle tension with firm pressure and targeted techniques, often part of our full body massage packages.
  • Prenatal Massage: Specially designed for expectant mothers to ease discomfort and promote relaxation through a gentle, supportive full body massage. Learn more about the benefits of massage during pregnancy here.
  • Facial Massage: A soothing addition to any full body massage, helping reduce tension in the face, neck, and head. We also offer a cold stone facial massage to soothe and calm tense muscles.
  • Foot Scrubs: A refreshing exfoliation that rejuvenates tired feet, a perfect add-on to your full body massage experience.
  • Specialty Services: Including warm scalp massages and foot scrubs, which enhance the relaxation effects of your full body massage.

3. A Calm, Inviting Atmosphere

Walking into Decompress feels like entering a peaceful retreat. Our space is designed to promote relaxation from the moment you step through the door. With calming music, soft lighting, elements of nature, and a welcoming environment, our studio provides a sanctuary from the stress and pressure of daily life, making it the ideal setting for a full body massage. You deserve time to decompress, and our space ensures you’ll have the perfect environment to enjoy your full body massage.

4. Commitment to Self-Care and Wellness

At Decompress, we’re passionate about making self-care a habit, not a luxury. We offer massage memberships that make it easy to prioritize your wellness on a regular basis. Our membership plans allow you to enjoy regular full body massages with perks like rolling over unused sessions, exclusive discounts, and no sign-up fees. Our memberships provide incredible value while helping you stay consistent with your self-care routine, ensuring that you can incorporate a full body massage into your lifestyle regularly.

5. Located in the Heart of Minneapolis

Conveniently located in Minneapolis, Decompress is the go-to spot for full body massage therapy in the metro area. Whether you’re a local looking for regular full body massages or just visiting, we’re easily accessible and committed to providing you with a relaxing and rejuvenating full body massage experience that lasts long after you leave our studio.

6. What Our Clients Are Saying

We take pride in creating an environment where clients feel truly cared for, and their feedback speaks volumes. One client recently shared, “Decompress Massage Therapy is hands down the best part of my day. I always leave feeling like a new person.” Many of our clients find that monthly full body massages are essential for managing stress and improving their overall mental health, and we’re proud to be part of their wellness journey.

Navigating the Bad: Red Flags in Full Body Massage Services

While finding the right full body massage therapy studio is key to your well-being, it’s also important to know the warning signs that could indicate a subpar or even potentially harmful experience. Here are a few red flags to look out for when searching for a full body massage service:

1. Lack of Proper Licensing

One of the most critical factors when choosing a full body massage service is ensuring the therapists are properly licensed. Licensed massage therapists have undergone rigorous training to ensure they provide safe and effective treatments. At Decompress, all of our therapists are fully licensed and insured, giving you peace of mind that you’re in the hands of professionals during your full body massage.

2. Poor Hygiene Practices

Hygiene is paramount in any full body massage setting. If a facility seems unclean or has therapists who don’t adhere to proper hygiene standards, it’s a major red flag. At Decompress, we prioritize cleanliness to ensure your safety and comfort. Our linens are always fresh, our rooms meticulously cleaned, and our therapists adhere to strict hygiene practices during every full body massage.

3. Pressure to Upsell

While recommendations for add-on services can enhance your full body massage experience, relentless upselling can make you feel more like a transaction than a valued client. At Decompress, our focus is on your well-being, and we never pressure clients to purchase additional services. We offer suggestions to enhance your full body massage but ultimately prioritize what’s best for you.

4. Inadequate Communication

Effective communication is essential for a great full body massage experience. If your therapist is dismissive of your needs, fails to listen to your preferences, or disregards your feedback, it’s a red flag. At Decompress, we encourage open dialogue between our therapists and clients, ensuring that your concerns and preferences are always addressed during your full body massage.

5. Lack of Transparency

Reputable full body massage services are transparent about their pricing, services, and staff qualifications. If a business is vague or evasive in answering your questions, it’s best to steer clear. At Decompress, we pride ourselves on our transparency, from our service offerings to our pricing and team qualifications, so you always know what to expect when you book a full body massage.


Ready to Embark on Your Full Body Massage Journey to Wellness?

At Decompress, we’re dedicated to helping you find the perfect full body massage experience. Whether you’re seeking relief from muscle tension, enjoying a rejuvenating foot scrub, or simply indulging in a moment of relaxation, our expert therapists will guide you on a journey to ultimate rejuvenation. Book your full body massage today and discover why our clients say we deliver “such a vibe” every time.

We invite you to
decompress with us