We help busy women let go of the stress and tension they’re carrying in their bodies and minds—so they can finally feel good, mentally and physically.

HOURS

Sunday: 10 – 6
Monday – Saturday: 10 – 8

Slow. Intentional. Muscle-Melting.

If you’re feeling worn out—physically and mentally—you’ve come to the right place. If stress and tension have become your new normal, and your body feels like it’s carrying the weight of it all, we’re here to help you feel good again. The tight jaw, aching shoulders, tense muscles, and constant overwhelm don’t have to be your everyday experience.

At Decompress, we use slow, intentional, muscle-melting therapeutic massage to soothe your nervous system, unwind long-held tension, and help you reconnect with your body—even when life feels overwhelming. Because when you feel better in your body, you take back your power.

 

Our Services

Decompress Therapeutic Massage

Experience our signature therapeutic massage, blending deep tissue and Swedish techniques for relaxation and pain relief. Tailored to your preference for pressure, our sessions address your unique needs for optimal comfort.
  • 60 min – $115/Members pay $99
  • 90 min – $170/Members pay $154
  • 120 min- $225/Members pay $194

Decompress Pregnancy Massage

Unwind with a prenatal massage designed to ease hip, lower back, and shoulder tension. No matter where you are in your pregnancy, our supportive cushions and bolsters keep you safe and comfortable throughout your session.

Please note: For the safety of our guests, massage services are only performed after the first trimester (13+ weeks pregnant).
  • 60 min – $120/Members pay $99
  • 90 min – $175/Members pay $154
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Decompress Back, Neck & Shoulder

The ultimate relief for your chronically tight muscles with our neck, back, and shoulder massage. This specialized treatment is designed to target the areas that bear the weight of your daily stress.
  • 60 min – $115/Members pay $99
  • 90 min – $170/Members pay $154
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Total Decompress Massage

Indulge in the ultimate relaxation experience. This luxurious two-hour massage melts away stress and tension while treating you to a cold stone facial massage, soothing scalp massage, and rejuvenating foot scrub.
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  • 2 hours ---- $240
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Dream Away Massage

Drift into deep relaxation with our 60-minute Dream Away service, where your body and mind will find ultimate calm. Experience a soothing scalp massage with nourishing Shirodhara oil, followed by a blissful facial massage and a relaxing neck, chest, and shoulder massage—transporting you to a dream-like state of pure relaxation.
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  • 60 min ---- $125
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Pure Bliss Massage

Treat yourself to pure relaxation and allow your body and mind to settle into deep tranquility with our 90-minute Pure Bliss massage. This serene session includes a nourishing Shirodhara oil scalp massage, a blissful facial massage, soothing work on the neck, shoulders, and chest, and a pampering foot treatment that leaves you feeling renewed from head to toe.
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  • 90 min ---- $185
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Massage Enhancements

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FAQ's

As a courtesy, you will receive a confirmation of your reservation prior to your appointment. Should the need arise to cancel or reschedule reservations, a 24-hour advance notice is required. Insufficient notice to cancel or reschedule reservations are subject to charges up to full-service value.

Payments are accepted in the form of Cash, most Major Credit Cards, HSA cards (excluding membership payments), and Decompress Gift Cards.

Decompress gift card contains value which may be used to purchase products and services at face value. This card cannot be used to purchase other gift cards. The card must be presented at the time of purchase and the available balance will be applied to the transaction. Prices are subject to change without notice. Gift cards are non-refundable and non-transferable. A gift card cannot be used to purchase another gift card. Physical gift cards or electronic gift cards must be presented at the time of sale. Decompress is not responsible for lost gift cards or for unauthorized use of gift cards. Gift cards do not expire in Minnesota.

Gratuities are not included in the value of the services and are at the discretion of the guest.

Massage services are designed for guests 15+. Any guest under the age of 18 will require parental release before the services can be rendered. So that all guests may experience a pleasant and peaceful environment, we ask that only those receiving services accompany you to the massage studio.

In the event you are not satisfied with a skin or body care product, you will be given spa credit if the product is returned within 30 days of purchase. For other retail items, a refund will be issued as spa credit or back in the form of which payment was received within 30 days of purchase if item is returned in original condition.

Delayed arrival will limit the time for your experience, reducing the effectiveness of your treatment and the expectations of your visit. In consideration of other guests, service time will not be extended for delayed arrivals, and the full price of your service will be charged. Please notify our staff if there are any special physical or medical needs or conditions they need to consider prior to your services (i.e. pregnancy, food or product sensitivities or aggressive medications). We recommend that valuable items be left at home. Decompress is not responsible for lost or stolen items.

To ensure your preferred appointment time, it is recommended you schedule your experience with as much advance notice as possible or at the conclusion of your last experience. Our professional staff allocates time especially for each guest; therefore, a credit card is requested to guarantee these reservations. Menu service and prices are subject to change without notice. We reserve the right to refuse service to anyone. Credit cards are required to reserve all appointments, including those using gift cards. We accept Visa, Mastercard, Discover and American Express.

At Decompress Massage Therapy, your safety and comfort are our top priorities.

For this reason, we offer prenatal massage only to guests who are in their second or third trimester (13 weeks pregnant or later). Massage during the first trimester is not provided, as this is a more sensitive time in pregnancy and we follow industry best practices to ensure the health and safety of both you and your baby.

Before your session, we’ll ask you to complete a short prenatal massage release form to help us better understand your needs and ensure we’re tailoring your session appropriately.

If you have questions about booking a prenatal massage or need help determining the right time to schedule your session, please don’t hesitate to contact us. We’re here to support you every step of the way.

At Decompress Massage Therapy, our goal is to deliver a 5-star experience every time.

If we ever fall short, we want to know! Your feedback is invaluable in helping us improve and ensure you receive the best care possible. Reach out us at [email protected], and we’ll make things right!